A baby sleep consultant is a professional who helps families address sleep challenges with their infants and young children. We provide personalized strategies to improve your baby’s sleep patterns, ensuring better rest for the entire family.

You can start building healthy sleep habits as early as newborn stages, but most formal sleep training methods are recommended for babies aged 4 months and older. We’ll work with your family’s unique needs and goals.

Our approach is tailored to your parenting style and comfort level. While some families choose gentle methods, others may prefer more structured techniques. We’ll guide you through options to find what works best for your family.

We customize our methods based on your parenting style, your baby’s unique needs, and your family’s goals. Whether you prefer a gentle approach or a more structured plan, we’ll design a strategy that feels right for you.

We offer personalized sleep plans, one-on-one consultations, ongoing support packages, and downloadable guides and courses loaded with all the tools and information you need. Whether you’re facing a specific challenge or need general guidance, we’ve got you covered.

Consultations typically start with an intake form to understand your baby’s sleep patterns and your family’s needs. We’ll then schedule a virtual or in-person session to discuss strategies and create a custom plan.

Yes! Many of our packages include 1-3 weeks of follow-up support via email, phone, or text to address questions and ensure you’re on the right track.

Yes! Many of our packages include 1-3 weeks of follow-up support via email, phone, or text to address questions and ensure you’re on the right track.

Absolutely. Night wakings are common, and we can identify the causes and implement strategies to help your baby sleep longer stretches.

Nap refusals are common but manageable. We’ll assess factors like timing, environment, and your toddler’s routine to make adjustments that encourage better daytime rest.

Cat naps are short naps that may not provide restorative sleep. They can happen due to overtiredness, inappropriate nap timing, or environmental factors. We can help by analysing your baby’s routine and making adjustments to encourage longer, more refreshing naps.

While we are not medical professionals, we’ll work collaboratively with your pediatrician if necessary. It’s essential to rule out underlying medical conditions before beginning any sleep training.

You can book a consultation directly through our website. Visit the Services page to schedule a free phone consultation or fill out an intake form for your preferred consultation.

Our pricing depends on the type of service and level of support you need. Check out our Services page for detailed information on packages and rates.

The timeline varies depending on the baby’s age, temperament, and the consistency of implementing the plan. Many families see improvements within 1-2 weeks.

Yes! We offer virtual consultations, so we can assist families worldwide.